Healthy Fried Chicken??

sm fried chicken

Have you ever had Saladmaster Fried Chicken. It is the best.

Simply preheat your skillet. One of the best ways to test it is to put a piece of paper towel in the skillet, and when it is browned, it is ready to fry your meat.
NO BATTER, NO SKIN, just raw meat! Throw it in the pan, add your favorite seasoning. I prefer just salt and pepper. Press it down in the pan. Tilt the lid to make sure the air get to the meat so it is crispy. Putting the lid on it will allow you to bake it.
Cook till the meat releases on the first side with a fork, about 10-15 minutes. Turn the meat and press down the meat. Cook about another 10-15 minutes until meat is released from the pan.
Note: On the second side I prefer to put the lid on the skillet and reduce the heat. This makes the meat even more tender and juicy.

Enjoy!

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About Lowell Lane

Food is my passion; I love to grow it, cook it, eat it, and share it with others.
This entry was posted in Cooking Tips, Health, Recipes and tagged , , , , , . Bookmark the permalink.

3 Responses to Healthy Fried Chicken??

  1. I love chicken any way you cook it. This is the best, however.

    Laura

  2. Olivia says:

    What temperature do you put the saladmaster on?

    • Lowell Lane says:

      Good Question.

      Turn your skillet to 450 degrees. Tear off a piece of paper towel about the size of a silver dollar.
      When the paper towel turns brown, your pan is ready. Usually I just go ahead and leave it on 450, then after I turn the chicken turn it to 350.

      Happy Eating!

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