Tag Archives: VEGETARIAN

I’m NOT on a diet!

I’m NOT on a diet, I’m becoming a Nutritarian. What is a Nutritarian? a nutritarian –   someone who naturally prefers the most nutritious foods for the body.   This is not a diet, it’s a proven plan for health and vitality. … Continue reading

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Today’s menu

As I mentioned in my post from this morning, I want to share some of the items I have been eating. 7:30 am Breakfast was a chocolate smoothie.  Bet you never had one like this. 5 oz spinach 2 cups … Continue reading

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Live to Eat vs. Eat to Live

2013 has been a New Journey in my life. I have always enjoyed cooking, always looking for new recipes, new techniques, and LOVED to eat.  LIVE TO EAT. After 47 years of living this way it is now time to … Continue reading

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